Become trained and certified in USUI/Holy Fire Reiki I and II, as you take this life changing class where you learn all the elements of Reiki. Learn the history, techniques, tools and symbols from Western Style Reiki, combined with Japanese style, and Usui/Reiki Holy Fire III. Become a Usui/Holy ...

Chair Yoga offers all the benefits of yoga from the comfort of a chair! This one hour practice increases mental focus, deep breathing and strength. We use basic poses and stretches that leave you feeling exhilarated. In yoga, you naturally improve meditation, energy flow and nourishment to the bo...

Chair Yoga combines a complete breath-to-movement workout that refreshing the mind and Body. This practice involves spiritual meditation to start the energy flow and focuses on deep breathing to nourish the body. We travel through the yoga sequences to build strength and stretches that invigorate...

This yoga flow class connects us with the awareness of our breath, and includes stretching and yoga poses that energize, build strength, and release tension. This is a YOGA flow mat class, where you will learn and practice traditional sequences. We include stretches on the mat, and Shavasana (sil...

Chair Yoga is a safe way to exercise, and build strength with a group of friends who are meeting up in your own community. This class is open to all levels, and invites accessible yoga students. Improve balance, strength and stamina while using the chair for support of all poses. No experience ne...

Enjoy a slow flow, relaxing yoga class as we welcome in the transition from winter to spring. This flow yoga class is a meditation in motion, with easy poses and stretches to improve the body's natural ability for healing and flexibility. We warm up the body to activate vital inner energy, with v...

Have you wondered what Reiki is all about? This event opens the door to the energetic, healing practice of Reiki. We will learn to open the channel of Reiki energy, both spiritually and physically, and demonstrate how to use Reiki to enhance the body's natural ability to heal. This is open for al...

Relax and rejuvenate in this 2 Hour session for private one-on-one Reiki healing that is designed just for you with Reiki Master Level 3 Teacher, Lucy. The power of Reiki draws in the ancient practice of hands on healing, and combines spiritual meditation and prayer to open our conscious awarenes...

Yoga Restoration Feel refreshed and energized after this stretch class that increases flexibility and restores muscle relaxation. We practice mindful meditation to focus our thinking, and to let go of negative thoughts. Learn to use hand positions on the body to stimulate energy for healing. Thi...

Restore your inner peace with a one- hour (60 min) Reiki treatment of Hands on Healing, and a Spiritual message, that leave you refreshed and inspired. Reiki energy assists in attuning your intuition, and awakens the body's natural ability to heal. Reiki energy restores calmness, and provides gui...