Become trained and certified in USUI/Holy Fire Reiki I and II, as you take this life changing class where you learn all the elements of Reiki.

Learn the history, techniques, tools and symbols from Western Style Reiki, combined with Japanese style, and Usui/Reiki Holy Fire III. Become a Usui/Holy Fire Reiki III Trained Practitioner where you will be taught to carry the energy of USUI/Holy Fire Reiki I and II to heal yourself and others, Animals and the planet. Receive your Manual for USUI Holy Fire Reiki I and II and your certificate from REIKI.org. Experience the transformation of the Usui/HOLY FIRE Reiki by a Reiki Master (Lucy Evoy) that is affiliated and Trained with Reiki.org. You will be prepared to give Reiki and to move on the REIKI III Master Class.

Chair Yoga offers all the benefits of yoga from the comfort of a chair! This one hour practice increases mental focus, deep breathing and strength. We use basic poses and stretches that leave you feeling exhilarated.

In yoga, you naturally improve meditation, energy flow and nourishment to the body.

We practice safe and beneficial yoga sequences that build strength and stretch the body. The chair is used as a prop for balance and supports the legs , feet and back. The movements are modified and can be done by almost everybody (every level) , without requiring us to get on the floor.

Chair Yoga combines a complete breath-to-movement workout that refreshing the mind and Body.

This practice involves spiritual meditation to start the energy flow and focuses on deep breathing to nourish the body.

We travel through the yoga sequences to build strength and stretches that invigorate the body. The chair is used as a prop for balance and supports the legs , feet and back without requiring us to get on the floor.

Recover from your weekend with a stress free relaxing workout that refreshing the mind and Body.

Experience meditation, deep breathing and stretching to nourish the body.

Yoga sequences for men and women build strength, flexibility and stretch poses to invigorate you.

Optional chair is used as a prop for balance without requiring you to get on the floor.

Chair Yoga is a safe way to exercise, and build strength with a group of friends who are meeting up in your own community. This class is open to all levels, and invites accessible yoga students.

Improve balance, strength and stamina while using the chair for support of all poses.

No experience needed and open to the Community.

Restore your inner peace with a Reiki treatment of Hands on Healing, and a Spiritual message, that leave you refreshed and inspired. Reiki energy assists in attuning your intuition, and awakens the body's natural ability to heal. Reiki energy restores calmness, and provides guidance to give us answers we need to live life to the fullest.