Become trained and certified in USUI/Holy Fire Reiki I and II, as you take this life changing class where you learn all the elements of Reiki. Learn the history, techniques, tools and symbols from Western Style Reiki, combined with Japanese style, and Usui/Reiki Holy Fire III. Become a Usui/Holy ...

Chair Yoga offers all the benefits of yoga from the comfort of a chair! This one hour practice increases mental focus, deep breathing and strength. We use basic poses and stretches that leave you feeling exhilarated. In yoga, you naturally improve meditation, energy flow and nourishment to the bo...

Chair Yoga combines a complete breath-to-movement workout that refreshing the mind and Body. This practice involves spiritual meditation to start the energy flow and focuses on deep breathing to nourish the body. We travel through the yoga sequences to build strength and stretches that invigorate...

We warm up and get centered using deep breathing and meditative techniques to relax the mind and body. This is a body Flow style of Hatha Yoga (posture and breath) using traditional yoga poses and sequences. This is an all-around medium level class that provides the opportunity to learn and stret...

Chair Yoga is a safe way to exercise, and build strength with a group of friends who are meeting up in your own community. This class is open to all levels, and invites accessible yoga students. Improve balance, strength and stamina while using the chair for support of all poses. No experience ne...

Relax and rejuvenate in this 2 Hour session for private one-on-one Reiki healing that is designed just for you with Reiki Master Level 3 Teacher, Lucy. The power of Reiki draws in the ancient practice of hands on healing, and combines spiritual meditation and prayer to open our conscious awarenes...

Restore your inner peace with a one- hour (60 min) Reiki treatment of Hands on Healing, and a Spiritual message, that leave you refreshed and inspired. Reiki energy assists in attuning your intuition, and awakens the body's natural ability to heal. Reiki energy restores calmness, and provides gui...